top of page

Pregnancy, Postpartum &
Women's Wellness Massage

Prenatal, Postpartum, and Women’s Wellness Massage are specialized therapeutic treatments designed to support the unique physical and emotional needs of women at every stage of life. During pregnancy, massage can alleviate common discomforts, reduce stress, and promote relaxation. Postpartum massage helps with recovery by addressing muscle tension, enhancing circulation, and supporting the body’s return to its pre-pregnancy state. Women’s wellness massage focuses on overall health, offering relief from hormonal imbalances, menstrual discomfort, and tension, while nurturing both the body and mind.

 

With over 21 years experience, these specific treatments are tailored to each individual’s needs by our

in-house specialist, Sarah Braswell, LMT, Infant Massage Instructor, Birth Doula and Childbirth Educator. 

IMG_8114.heic

Prenatal
Massage

Pregnancy Massage relieves common discomforts associated with pregnancy while promoting relaxation for the mother, in turn providing a calm environment for the baby. It is a great time for mom to connect with her baby and ease herself into a peaceful state of mind. We use the most advanced prenatal orthopedic positioning device available. Allowing us to offer safe, restful relief throughout the pregnancy, facilitating all positions (including face and belly down) through all stages of pregnancy. Using specialized manual therapy techniques, we are also able to encourage breech and less optimally positioned babies to flip by identifying barriers and creating space. 

  • Reduced back and joint pain

  • Improved circulation

  • Reduced edema

  • Reduced muscle tension & headaches

  • Reduced stress & anxiety

  • Improved oxygenation of soft tissues & muscles

  • Better sleep

  • Encourage optimal fetal positioning

 

Fetal Positioning Treatment:

This session is specifically designed to promote optimal fetal positioning and encourage a breech or malpositioned baby to turn head-down or to a more optimal position. The gentle and non-invasive techniques used in this session can help in preparing for a smooth and natural childbirth experience.

Massage room.heic

Postpartum
Massage

Massage therapy during the "Fourth Trimester" will rebalance the body & mind, soothe sore muscles, help to support healthy lactation, aid in fluid reduction, relieve cramping, and encourage structural integrity of the pelvis. Our therapist provides a nurturing, experienced, and supportive environment to assure a safe and comforting treatment. Benefits include:

  • Relaxation and Stress Reduction 

  • Pain Relief 

  • Hormone Regulation 

  • Decreased Swelling 

  • Better Sleep 

  • Improved Breastfeeding

Lotus in Bloom

Women's Wellness Massage

Massage is a great way to relax and get away from the stress of the real world, but it also provides women with a range of surprising physical benefits. A massage can boost your immunity, improve sleep, relieve chronic pain and reduce symptoms of premenstrual syndrome or PMS. An estimated 80% of women experience PMS symptoms such as bloating, cramping, irritability, mood swings every month—and most just assume they have to suffer through it. Massage therapy is an ideal way to alleviate symptoms by promoting improved circulation, reduced muscle tension, and the release of neurotransmitters such as serotonin and dopamine—all of which can help you feel more comfortable in your own skin.

-  Cancellation Policy -

Please note that once you have booked an appointment with us it means that we have reserved time in our schedule exclusively for you.

If you cancel your appointment less than [24 hours] before it is scheduled to take place, you will be charged the full cost of your scheduled session.

To avoid a cancellation fee, please provide cancellation notice at least [24 hours] prior to your appointment.  â€‹

bottom of page